10 TIPS FOR MEN IN TOXIC RELATIONSHIPS AND MARRIAGES Toxic relationships and marriages can be a challenging experience for anyone, but for men, it can be particularly difficult due to societal expectations and gender roles. According to the Ministry of Health and the World Health Organization (WHO), men are often victims of domestic violence and emotional abuse, with many suffering in silence. Here are ten things Kenyan men in toxic relationships and marriages can do: 1. Recognize the problem - Acknowledge that you are in a toxic relationship and that it is not your fault. 2. Seek support - Reach out to friends, family, or support groups for help and guidance. 3. Prioritize your mental health - Take care of your mental health and seek professional help if needed. 4. Set boundaries - Establish clear boundaries and communicate them with your partner. 5. Leave the relationship - If the situation is unbearable, consider leaving the relationship and seek legal support if necessary. 6. Pract
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Showing posts from April, 2023